8 ½” x 11”, 50 sheets, 2-sided

Build a better bag lunch with suggestions and tips from the 1 Balanced Lunch Bag Handouts! An easy to remember equation teaches consumers to fill their lunch bag with:

• 1/2 fruits and vegetables
• 1/4 of the bag whole grains
• 1/4 of the bag lean protein
• A serving of low-fat dairy

An easy to read chart on the front side of the handout gives suggestions of healthy and easy foods to pack from each food group. The handout backside gives reasons why you should pack your lunch, easy lunch ideas, how to make packing your lunch convenient, selecting healthy beverages, and proper storage of your lunch.